He Runs, I Cook

He Runs, I Cook

He does triathlons, I do dinner…and other stuff that we'll share with you

    • About Us
    • Our Baby
    • Our Wedding…..
  • 30 day challenge: no carb November

    So…. Happy November readers! I haven’t eaten yet today and already I have a No Carb November dilemma….. If it comes from corn, does it doubt as a carb? In my mind, I say yes. But I’m standing outside a Mexican place which looks tasty and my belly says No, corn is a vegetable and…

    stephzuniga

    November 1, 2013
    Uncategorized
  • Next Stop, Noosa!

    So, in the midst of all the job searching, wedding planning, and challenge eating, I’ve neglected to tell you that it’s Noosa Week!  Well, not yet, but as of Friday it is! What am I on about are you asking? The Noosa Triathlon Festival– it’s The Runner’s favourite triathlon of them all and it’s because…

    stephzuniga

    October 30, 2013
    Uncategorized
    30 day challenge, Noosa, Noosa Triathlon Festival, tri-widow, Triathlon, trilife
  • Spaghetti for breakfast…

    I know it sounds weird (to some) but eating savoury foods for breakfast is one of my guilty pleasures.  Usually (but not always) they are leftovers from the night before.  Yes, I have been known to make lunch for breakfast… much to The Runner’s disgust. Anyway, this morning the Summer Spaghetti Bolognese leftovers were calling…

    stephzuniga

    October 24, 2013
    Uncategorized
    30 day challenge, leftovers, No carb diet, no carb november, spaghetti bolognese
  • Warning: Purple Carrots will turn your hands purple.

    It’s challenge day and I’m up early preparing the pork.   I’m making the Slow Roasted Shoulder of Pork with Carrots and Crackling from Pete Evans’ My Kitchen Cookbook. I was really meant to do this last night but our “come over for a couple of quiet drinks” got a bit out of hand and…

    stephzuniga

    October 21, 2013
    Uncategorized
    australian gourmet traveller, carrots, crackling, female pork belly, fruit salad, Grand Marnier, meringues, Pete Evans, purple carrots, slow roasted pork, Sunday dinner, suspiros
  • A Challenge!!!!!

    So….. we’re having Sunday Dinner tomorrow night with 6 friends.  (I’m making Pete Evan’s Roast Pork Shoulder from his My Kitchen cookbook- FYI).   But the question is– what to make for dessert?  Excuse me, sorry- what dairy free treat can I make for dessert? As it turns out, most desserts– or at least most…

    stephzuniga

    October 18, 2013
    Uncategorized
    challenge, dairy free dessert, My Kitchen, Pete Evans, Sunday dinner
  • Evil Jungle Princess….

    So lacking the rigor and structure and schedule of a full time job, I sort of neglected to actually remember to invite anyone over for dinner tonight.    We did issue a couple of last minute invitations this afternoon in Coogee but sadly no takers.  Oh well…. This week’s dinner is actually a family recipe.  Not…

    stephzuniga

    October 13, 2013
    Uncategorized
    Anchor steam beer, brother in law, Chicken, coogee bay hotel, corn casserole, curry, evil jungle princess chicken, family meal, family recipe, last supper, Sunday dinner
  • I scream, you scream…oh wait, I can’t have it for another 20 days…

    It was 39 degrees in Sydney today and walking home from the bus stop, I finally worked out what I’ve missed most in the last 10 days…. Ice Cream. Ice Cream is the single reason that no matter what science or a doctor tells me, I will never, ever, ever stop eating dairy.  I’ve had…

    stephzuniga

    October 10, 2013
    Uncategorized
    39 degrees, ben and jerrys, Cold Rock, dairy free, Ice Cream, mint chocolate chip, summer, sydney, treat
  • Dairy Free Day 10

    Whoa……… We’re 1/3 of the way there!  Woh- oh, living dairy free!  (It makes more sense if you hum Bon Jovi’s Living on A Prayer in your head when you read it) I did have a cheat day at a fabulous wedding but other than that I’ve been totally on the wagon.  And it hasn’t…

    stephzuniga

    October 9, 2013
    Uncategorized
    Asian Cuisine, Beef, Cheese, China, dairy free, Gluten free, Mexican, risotto, why is there no cheese in chinese food
  • Challenge 1: Done! Bring on Challenge 2!

    Phew!  I have exactly 1 hour and 45 minutes left of my 30 day Gluten Free challenge and to be honest, it hasn’t been that bad.  I’ve had two cheat days- one was for charity and one was a hens day high tea.  Yes, I made the most of it and had high tea, pizza…

    stephzuniga

    September 30, 2013
    Uncategorized
    30 day challenge, cheat days, Gluten free, green smoothies, no dairy, novak Djokovic, running
  • 7 days to go!

    So, I’m nearly done with my 30 day Gluten free challenge and to be honest I haven’t done THAT badly!  I’ve had one full on cheat day (for Charity) and other than discovering that the muesli I ate had gluten in it, I really haven’t had to change my diet too much.  Yes, there have…

    stephzuniga

    September 23, 2013
    Uncategorized
    30 day challenge, Detox, diet, fajitas, first world problems, Gluten free, Mexican, no dairy, The Grounds
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