Still 5 hours to swim start but if you want to track Gary’s race progress today.... Here you go and if you want his real time, GPS location, you can track him here (it only works for the race not all the time!)  On the second map, you will need to put his bib number in (1731). 
He starts at 10:58am Austrian time, which is 9:58am in Ireland, 6:58pm in Sydney, or 4:58am for the US east coast! I’ll also do my best to keep the updates coming both here and on the He Runs, I Cook Facebook page– (like it if you haven’t yet!)

Click here to see live race updates!