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Continue reading →: It’s Oscar Day (doesn’t quite sound right, does it?)
It’s Oscar day which if I were in the States I would care about a lot more than I do from Australia. For starters, I’m at work, which doesn’t exactly lend itself to watching a 3 hour awards show or even the 2 hours of red carpet interviews leading up…
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Continue reading →: Detox Week 1: Will someone please get me some chocolate ice cream?????
So I’m done with my first week of detoxing, and to be honest I haven’t done that badly. Only three glasses of wine (I’m allowed four) and pretty much no wheat or cow’s milk consumed by yours truly which is pretty good. I’ve been exercising and feeling really good, I’ve…
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Continue reading →: And he’s done!
He’s finished the race despite some pretty bad cramps. It may not have been the time he wanted but he’s dine it! I’m really proud of him but I guess I have to work on my Candy now. I can’t let the team down!!!
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Continue reading →: Spoiler Alert!
Spoiler alert: The Runner is running! He’s just started the 20km run and looks pretty good and strong, which means he survived the bike! Hooray! The scariest part of the day (for me at least) is done! He hasn’t crashed his bike or gone flying off over the handlebars. What…
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Continue reading →: On your mark, Get Set, Go!
It’s race day in Husky– right about now The Runner is treading water in anticipation of the starters gun. Drinks have been measured, (non-alcoholic so far, he still has a whole race to get through!), gels have been glued, carbs have been loaded (thanks to a brown rice and chicken…
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Continue reading →: A Tri Festival???
The question of the day or at least the car ride: Is a triathlon a festival? No points for guessing which side The Runner argued and which side I argued. Some background required. This weekend is the Huskisson Triathlon Festival, down in Huskisson (Jervis Bay). It’s a whole weekend of…
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Continue reading →: Happy Valentine’s Day
Happy Valentine’s Day to all the lovers out there! I wish everyone love and happiness and chocolate today (and every day!) And for everyone heading to Jervis Bay for Husky long course triathlon- good luck!
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Continue reading →: Lent/detox
You may remember a few months ago I basically gave up everything fun and good and went on a six week detox…. Well I’m going to do it again- with some slight modifications. Why? Why would I put myself through thatagain? Well, because I felt really good while I was…
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Continue reading →: What (or who) is your nemesis?
The Runner has one. I have one. Superman has one. I’m sure everyone has one. And that’s a nemesis. In Greek Mythology, Nemesis was the Goddess of Revenge, she’s the one that brings “sorrow to mortals” (according to Wikipedia which doesn’t lie). Nemesis also believed that “no one should ever…
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Continue reading →: Happy Birthday Runner!!!!!!!!!
We’re celebrating The Runner’s 33rd birthday this weekend! In true style, he’s biking 150 kilometers this morning before his birthday drinks this afternoon. We had dinner at Universal on Thursday night– my advice, go for dessert! Skip the overpriced, undersized entree/mains and go straight for the dessert. I had the…
Hello,
I’m Stephanie
Welcome to He Runs, I Cook- a little peek into my brain, my life, and my kitchen. It started with my love of cookbooks and has morphed into my meditations on life, cookies, family, and more. So join me on my adventures and keep up with what’s going on!
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He Runs, I Cook 