Tag: The Essential Ingredient

• A Typical Saturday- He Biked, I Learned to Cook Mexican!

  Happy February! Today was a fantastic way to start the month.  The Runner did a VO2 Max/Lactate Threshold test and is busy analysing his results.  He is exceptionally pleased with them and now is just trying to work out how to use them to improve his training.  Husky Long Course is a mere three weeks…

  stephzuniga

  February 1, 2014

  Uncategorized

  Baja Beer Battered Fish Tacos, ceviche, chicken tamales, crash, cursed, dead eyes, Fish Tacos, guacamole, Husky Long Course, Jervis bay, kitchen aid, lactate threshold, Le Creuset, lost watch, Mexican Cooking Class, Mexican Cuisine, Mexican trip, Peter Kuruvita, salsa, SBS, tacos al pastor with pineapple, The Essential Ingredient, torn achilles, Travis Harvey, Triathlon, vegan mexican food, vegan tacos, Vo2 max test, whole fish